Soccer Ball Size Guide: Choosing The Right One

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Did you ever wonder what soccer ball size the pros use? The truth is, there isn’t just one standard size! It all depends on who is playing and their age range. For example, for kids or recreational leagues, a smaller size ball may be used whereas professional international championships require a larger size.

So let’s take a deeper look into the different types of soccer balls and sizes available to see which would best suit your level of play.

What Size Soccer Ball is Best by Age?

A size 5 ball, which is the regulation size for adult matches, may be too heavy and difficult for younger children to control. As a general rule, size 3 balls are best for players under 8 years old, size 4 for ages 8-12, and size 5 for ages 12 and up. By selecting the appropriate size, you can ensure that your child is able to play the game safely and have the most fun possible.

Size of Soccer BallRecommended Age Group
512 and above

What is the Appropriate Soccer Ball Size for Me?

Choosing the right size soccer ball is crucial for both the success of your game and the development of your skills. If you’re wondering which size is right for you, there are a few factors to consider. The first is your age – younger players typically use smaller balls, while older players use larger ones. Your level of experience also plays a role: beginners may find smaller balls easier to handle, while more seasoned players might opt for bigger ones for greater control.

Additionally, it’s important to keep in mind the type of soccer being played – size regulations can vary depending on the game style. No matter your age or experience level, choosing the right size ball can make all the difference in the world of soccer.

In order to provide you with additional assistance regarding the appropriate ball sizes for your age, it is recommended that you refer to the chart above to determine which ball size is suitable for you.

Size 1 Soccer Ball

Introducing the perfect soccer ball for your youngest soccer enthusiast: the size 1 soccer ball. Measuring between 18 and 20 inches in circumference, this mini ball is perfect for children aged three and under. Despite its small size, it’s still the perfect size for small hands to grip and kick around. Not only is it small and manageable, but it’s also lightweight, making it easy for your little one to maneuver and play with. This fun and colorful soccer ball is the perfect way to start introducing your child to the world’s most popular sport. Let their imagination run wild as they enjoy the game and develop their skills from an early age with this perfectly sized soccer ball.

Size 2 Soccer Ball

Soccer is a game that many kids love to play, and getting them started at a young age can be so exciting! If you’re looking for a soccer ball that’s perfect for your little one, you might consider a size 2 ball. Designed specifically for children ages 3-5, these balls are just the right size for tiny hands to grip and feet to kick. At 20-22 inches in circumference and weighing in at 250-280 grams, your child will feel confident and comfortable on the field. Whether they’re just starting to learn the basics or are already kicking like a pro, a size 2 soccer ball is sure to be a big hit!

Size 3 Soccer Ball

Introducing the perfect soccer ball for your little athlete – size 3! Designed specifically for kids between 5 and 8 years old, this ball boasts a smaller circumference of 23 to 24 inches, making it easier for small hands to grip and control. Weighing in at just 300 to 320 grams, children won’t be weighed down as they kick and dribble with ease. Whether they’re playing with friends or practicing drills with their team, this lightweight ball is the ideal choice for young players who are just starting out. Encourage your child’s love for the game with a size 3 soccer ball – the perfect fit for their height and skill level.

Size 4 Soccer Ball

When it comes to playing soccer, the size of the ball matters. For kids between the ages of 8 and 12, a size 4 soccer ball is recommended for optimal training and gameplay. At a circumference of 25-26 inches and weighing around 350-390 grams, this size offers just the right balance between control and power for young players. It’s important to note that using the right size ball can improve a child’s performance and help prevent injuries, so sticking to these specifications is crucial. So, if your child is in this age bracket and loves soccer, be sure to invest in a size 4 ball for maximum enjoyment and growth on the field.

Size 5 Soccer Ball

Size 5 soccer balls are the most commonly used ball in professional and amateur soccer leagues and championships. These balls are designed for players aged 12 years and older and have a circumference between 27 and 28 inches, with a weight ranging from 410 to 450 grams. The size 5 ball is preferred due to its larger size and weight, which allows for more control and accuracy when passing, dribbling, and shooting. Whether you’re a seasoned professional or a novice player, the size 5 soccer ball is the perfect choice for any game or training session.

How to Test a Soccer Ball’s Size and Weight Before Buying It

First, make sure you’re familiar with the regulations set by the governing body of the competition you’ll be playing in. Then, using a tape measure, check the circumference of the ball to ensure it meets the requirements. Additionally, weigh the ball to make sure it’s not too heavy or too light. Taking these steps will help guarantee that your new soccer ball is up to par for your next game.


To summarize, knowing what soccer ball size is best for you depends largely on your age and playing style. football sizes 3, 4, or 5 can be used in competition depending on the age group and the level of competition. Professional-sized soccer balls are always size 5. Regardless of your size and skill level, it is important to practice with a soccer ball that fits your needs to ensure you can perform your best when playing with others or in a game.

Having the right gear can also help prevent injuries while playing. Hopefully, this post helped give you an understanding of soccer ball sizes so that you’re ready to take your skills up a notch with whatever size ball fits you best!

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